Are You Losing The Right Weight?

Category: Healthy Weight

One challenge with most weight management programs is that you are often losing the wrong weight. In the beginning of your di...

These 5 Simple Things Will Improve Your Teens' Test Scores and Memory

Category: Healthy Nutrition

Does your teen or someone you know, need to write an exam or a test of some sort in the near future? If so, I wanted to share som...

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